Oral hygiene is important to keep healthy teeth and gums. Here are some tips for good oral hygiene:
Gum Disease
Dental plaque is a sticky film of bacteria that forms on your teeth. If plaque is not removed, it can harden into tartar. Tartar/calculus can irritate your gums and cause inflammation along the gum line. Left for too long, this can deteriorate into gum disease that may require a few sessions of deep clean or surgical intervention to stabilise.
Tooth Decay
Tooth decay starts with a build-up of bacteria that can destroy the hard enamel coating on your teeth. If it is not treated, it can lead to cavities or holes in your teeth. Which, if these are left, can lead to serious infections that again may require more invasive procedures like root canal therapy or tooth extraction to treat.
Your oral health journey
The best way to maintain healthy teeth and gums is to keep them clean with proper brushing and flossing. Plaque that is not removed can harden in as little as 24 hours, so it is important to brush and floss daily. You should also see your dentist regularly for professional cleans and checkups.
A healthy mouth helps maintain a better overall health. Poor oral health has been linked to several chronic diseases, such as heart disease and stroke. Good oral hygiene can help prevent these diseases.
Oral hygiene products include toothpaste, toothbrush, mouthwash, floss and interdental cleaners. There are many different brands and types of oral hygiene products available. Choose the products that work best for you and recommended by your dental professional.
Get in touch today!
Regardless of any general oral health topics we can write about, these are no substitute for having an appropriately qualified health practitioner to have a look at what is going on inside your mouth.
For more oral health education tips, please get in touch with a dental professional at our clinic.
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